Weigh In record (no journal entry) for 25 July 2023
|
54.2 kg
Lost so far: 22.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1139 kcal
|
Fat: 48.79g | Prot: 77.78g | Carbs: 100.64g.
Breakfast: Ермолино Сырники. Lunch: Биомакс Кефирный 1%, Ермолино Сырники. Dinner: Огурец (с Кожурой), Гуляш из Свинины. Snacks/Other: Нектарин. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lilu8501's Weight History
|