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Внорме
Journal
25 Jul 23
Внорме's Journal, 25 Jul 23
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Weigh In record (no journal entry) for 25 July 2023
92.4 kg
Lost so far:
0.6 kg
.
Still to go:
22.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 July 2023:
1686 kcal
Fat: 78.79g | Prot: 76.33g | Carbs: 165.08g.
Breakfast:
Setra Паштет из Индейки, Папа Может Колбаса Время Окрошки, Арнаут Хлеб Чемпион.
Lunch:
Беляш, Банан.
Snacks/Other:
Додо Пицца Додстер.
more...
2734 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 6.3 kg a Week
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Внорме's Weight History
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