Weigh In record (no journal entry) for 25 July 2023
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81.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 32.07g | Prot: 57.01g | Carbs: 144.55g.
Breakfast: Café com Açúcar, Da Terrinha Tapioca, Ovo Mexido. Lunch: Macarrão Integral Cozido, Banana-Maçã, Filé de Frango Grelhado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Repolho Refogado. Dinner: Juréia Ovo de Codorna . Snacks/Other: Frutabella Barrinha de Coco com Chocolate, Café com Açúcar, Bauducco Torrada Integra. more...
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Anna karina 08's Weight History
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