giokaos's Journal, 25 Jul 23

Insalatona con salmone e pane...

View Diet Calendar, 25 July 2023:
2609 kcal Fat: 87.09g | Prot: 173.38g | Carbs: 296.59g.   Breakfast: Latte (Latte Intero), Mela, Primia Yogurt Magro Bianco, Prugne, Albicocche, Santa Lucia Ricotta, Uovo. Lunch: Carote, Auchan Rape Rosse, Mais, Pane Integrale, Salmone Affumicato. Dinner: Amo Essere Biologico Latte di Soia, Santa Lucia Ricotta, Ananas, Pane Integrale, Pomodori, Trota Iridea Salmonata (da Allevamento). Snacks/Other: Latte (Latte Intero). more...
2293 kcal Exercise: Garmin - 24 hours. more...

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