Weigh In record (no journal entry) for 25 July 2023
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78 kg
Lost so far: 14 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1546 kcal
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Fat: 122.12g | Prot: 81.46g | Carbs: 27.99g.
Lunch: Boni Melkerijboter Ongezouten, Lidl Chipolata, Aldi Spruiten. Dinner: Boni Melkerijboter Ongezouten, Milbona Volle Room 35%, Ei. more...
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Gaining 0.1 kg a Week
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mieke.rottey's Weight History
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