Mina Alexander's Journal, 25 Jul 23

Mina Alexander's Profile | < Previous Entry |Next Entry >

Endlich die 90 kg geknackt! Ich hoffe, dass es ab jetzt weiter runter geht…☺️

89.9 kg Lost so far: 12.1 kg. Still to go: 24.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2023:

444 kcal

Fat: 14.23g | Prot: 53.72g | Carbs: 25.58g. Breakfast: Kaffee mit Milch. Lunch: Hähnchenbrust, Gurke (mit Schale), Naturjoghurt, Tomaten, Rote Paprika, Eisbergsalat. more...

1018 kcal

Exercise: Breastfeeding - 1 hour, High Intensity Interval Training (HIIT) - 25 minutes, Apple Health - 22 hours and 35 minutes. more...

Losing 0.6 kg a Week

8 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Mina Alexander's Weight History

View Complete History

Mina Alexander's Journal, 25 Jul 23

Submit a Comment

Mina Alexander's Weight History