Weigh In record (no journal entry) for 25 July 2023
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59.2 kg
Lost so far: 5.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 53.82g | Prot: 50.92g | Carbs: 149.24g.
Breakfast: Каша Рисовая на Молоке. Lunch: Хохланд Творожный Сыр, Огурец (без Кожуры), Котлета Говяжья, Гречка Отварная. Dinner: Винегрет, Куриный Суп с Кусочками и Лапшой. Snacks/Other: Bonte Пастила со Вкусом Клюквы, Персики. more...
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Gaining 1.4 kg a Week
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juliak040788's Weight History
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