Unerwartet - aber ich freu mich. Hoffe ich sehe bald wieder eine 8 vorne :-)
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95.4 kg
Lost so far: 9.4 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 57.80g | Prot: 129.10g | Carbs: 109.40g.
Breakfast: REWE Bio Marmelade , Edeka Käse, Leibniz Butterkeks, Oldenländer Schweinefilet, Magnum Classic (86g), REWE Beste Wahl Hähnchen in Aspik, Charlotte Eden Eiweißriegel. more...
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Losing 5.6 kg a Week
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ChrisCross234's Weight History
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