Weigh In record (no journal entry) for 24 July 2023
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83.2 kg
Lost so far: 4.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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178 kcal
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Fat: 1.80g | Prot: 11.30g | Carbs: 30.90g.
Lunch: Natural Salads Salada Mista, Sadia Peito de Frango Fatiado. Dinner: Nutribom Mingau de Aveia. Snacks/Other: Hortifruti Manga Tommy. more...
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Losing 0.4 kg a Week
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drikinhaaaa's Weight History
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