Weigh In record (no journal entry) for 25 July 2023
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72.8 kg
Lost so far: 8.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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275 kcal
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Fat: 12.43g | Prot: 18.77g | Carbs: 25.05g.
Breakfast: Telur Rebus Lunak, Telur Rebus, Frisian Flag Susu Strawberry Low Fat. more...
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Gaining 0.1 kg a Week
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