Weigh In record (no journal entry) for 24 July 2023
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89.7 kg
Lost so far: 8.3 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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1671 kcal
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Fat: 58.60g | Prot: 75.20g | Carbs: 205.45g.
Breakfast: Melitta Café sem Açúcar, Piraquê Cream Cracker Gergelim, Queijo Branco. Lunch: Peito de Frango, Inhame (com Sal, Escorrido, Cozido, Fervido), Tangerinas. Dinner: Copra Óleo de Côco, Aipim (Cozido), Peito de Frango. Snacks/Other: Piraquê Biscoito Água Gergelim, Melitta Café sem Açúcar, Manteiga (com Sal). more...
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Gaining 0.7 kg a Week
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Angela Aurea's Weight History
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