Weigh In record (no journal entry) for 24 July 2023
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53.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1737 kcal
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Fat: 39.02g | Prot: 97.75g | Carbs: 248.68g.
Breakfast: Nestlé Fitness Cereali Integrali, Mila Latte senza Lattosio. Lunch: Edamame, Farro, Salmone. Dinner: Misura Crackers Integrali, Lidl Ceci, Pomodori, Jocca Fiocchi di Latte. Snacks/Other: Algida Liuk, Banana, Enervit Barretta Proteica (40g). more...
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 Comments
11 Jun 24 by member: Hulk82@
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Cmq per la richiesta.. non faccio coaching online... A meno che non conosco la persona...
Tu di dove sei?
11 Jun 24 by member: Hulk82@
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Grazie, vivo nelle Marche per ora… non sono di qua.
11 Jun 24 by member: Jegabri
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E un bel pezzo fino a Milano 😅
11 Jun 24 by member: Hulk82@
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