Weigh In record (no journal entry) for 29 July 2015
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50.3 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1715 kcal
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Fat: 54.70g | Prot: 77.24g | Carbs: 239.24g.
Breakfast: Каравай Маффин Ванильный, JLC Творог 2%, Био Баланс Кефир Обезжиренный, Дикси Персики, Бутерброд с Маслом, Мёд. Lunch: Персики, Овсяное Печенье, Рыбный Суп. Dinner: Жареная Картошка, Мёд, Сметана, Творог 5%, Абрикосы. more...
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1946 kcal
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Exercise:
Resting - 2 hours, Housework - 4 hours, Sitting - 3 hours, Walking (slow) - 3/kph - 6 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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Losing 0.7 kg a Week
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Danalogv's Weight History
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