Weigh In record (no journal entry) for 24 July 2023
|
103.3 kg
Lost so far: 0 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
|
|
725 kcal
|
Fat: 2.95g | Prot: 15.02g | Carbs: 156.87g.
Breakfast: Soy Milk, Sugar. Lunch: Coca-Cola Coca-Cola, White Rice (Long-Grain, Cooked). more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|