Weigh In record (no journal entry) for 24 July 2023
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95.7 kg
Lost so far: 53 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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2959 kcal
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Fat: 159.17g | Prot: 129.14g | Carbs: 247.01g.
Lunch: Kokkikartano Kana-Kookoskeitto, Perunat (Suolaa lisätty, Keitetty), Kreikkalainen Salaatti. Dinner: Kotipizza Special Opera. Snacks/Other: Pirkka Choco Grande Almond , Fazer Hasselpähkinä Suklaa, Fazer Korvapuusti. more...
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Losing 2.8 kg a Week
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mangomadness92's Weight History
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