Weigh In record (no journal entry) for 24 July 2023
|
87.6 kg
Lost so far: 6.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
2432 kcal
|
Fat: 82.26g | Prot: 185.11g | Carbs: 225.90g.
Breakfast: Algida Fior di Fragola, Alesto Mix di Frutta a Guscio, Petto di Pollo, Carne, Milk Pro High Protein Creme Caramel, Vivi Verde Coop Gallette di Riso, Angus, Scotti Riso Basmati, Lidl Dessert Proteico Vaniglia, Panino con Mortadella. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
domingopoliandri's Weight History
|