Weigh In record (no journal entry) for 24 July 2023
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72.6 kg
Lost so far: 18.0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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60 kcal
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Fat: 2.00g | Prot: 0.00g | Carbs: 10.00g.
Breakfast: Great Value French Vanilla Coffee Creamer. more...
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Gaining 0.1 kg a Week
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jshemwell's Weight History
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