Weigh In record (no journal entry) for 24 July 2023
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113.6 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1891 kcal
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Fat: 66.01g | Prot: 65.13g | Carbs: 255.92g.
Breakfast: Ananas, Alpro Soya Joghurt Limette-Zitrone, Vanillesoße, Orangensaft. Lunch: Krautsalat, Aldi Tzatziki, Gyros. Snacks/Other: Coppenrath & Wiese Minions Torte. more...
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Gaining 0.6 kg a Week
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Lübecker's Weight History
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