Weigh In record (no journal entry) for 24 July 2023
|
41.6 kg
Lost so far: 11.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
468 kcal
|
Fat: 28.05g | Prot: 3.23g | Carbs: 50.15g.
Breakfast: Alpen Gold Шоколад Черника с Йогуртом. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|