sararaze's Journal, 19 Jul 23

Weigh In record (no journal entry) for 19 July 2023
87.6 kg Lost so far: 6.7 kg.    Still to go: 20.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2023:
1024 kcal Fat: 56.34g | Prot: 41.99g | Carbs: 93.82g.   Breakfast: 2% Fat Milk, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Great Value Fully Cooked Hickory Smoked Bacon, Egg. Lunch: Welch's Fruit Snacks Berries 'N Cherries, Fun Pops Fruit Flavored Popcicles, Stok Cold Brew Iced Coffee, Catalina Crunch Chocolate Vanilla Keto Sandwich Cookies, Taco Bell Chalupa Supreme - Beef. more...
1803 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.6 kg a Week

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sararaze's Weight History


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