blueberrie_lover's Journal, 23 Jul 23

Weigh In record (no journal entry) for 23 July 2023
40.8 kg Lost so far: 15.2 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2023:
399 kcal Fat: 17.40g | Prot: 36.53g | Carbs: 28.73g.   Lunch: Almendras, Naranjas, Yoplait Yogurt Griego sin Azúcar, Ciruela, Bokados Cacahuates Japoneses, Nueces, Aguacate, Carne Asada, Huevo Cocido, La Costeña Chiles Chipotles Adobados, Dolores Atún Aleta Amarilla en Trozos en Agua, Pimientos Verdes, Cilantro, Espinacas, Acelga, Lechuga de Hoja Verde, Apio, Papaya. more...
Losing 0.4 kg a Week



     
 

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blueberrie_lover's Weight History


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