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Eggs fried in butter potatoes fried in bacon grease and here I am wondering how to decrease my fat intake which makes up fifty percent of my diet
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1654 kcal
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Fat: 77.39g | Prot: 62.05g | Carbs: 185.23g.
Breakfast: Fried Potatoes, Fried Egg, NuNaturals Oat Fiber, Wholesome Sweeteners Organic Raw Blue Agave Syrup, NuNaturals Collagen Peptides, Organic Valley Heavy Whipping Cream, Coffee (Brewed From Grounds). Lunch: Fujisan California Roll Sushi, Power Up Mega Omega Trail Mix. Dinner: Victoria White Linen Marinara Sauce, Trader Joe's Garlic Bread, Cooked Perfect Angus Beef Jumbo Size Meatballs, Bionaturae Organic 100% Whole Wheat Spaghetti. Snacks/Other: Fresh & Easy Chocolate Bundt Cake. more...
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 Comments
In a good non stick pan it is possible to fry eggs without oil. When I need a little oil, I use a light olive oil spray.
23 Jul 23 by member: Penderg
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I strictly use cast iron or stainless steel. Definitely need more oil to fry in those.
23 Jul 23 by member: FairyGirlsJourney
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26 Jul 23 by member: FairyGirlsJourney
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