Weigh In record (no journal entry) for 23 July 2023
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71.8 kg
Lost so far: 6.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 11.74g | Prot: 55.99g | Carbs: 21.24g.
Breakfast: Café Instantáneo. Lunch: La Constancia Mostaneza del Rancho, Frescampo Vegetales Mixtos, Pechuga de Pollo Hervida. Dinner: Herbalife Bebida de Proteína en Polvo, Herbalife Batido F1. more...
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Losing 1.6 kg a Week
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danielah_1's Weight History
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