Weigh In record (no journal entry) for 23 July 2023
|
66 kg
Lost so far: 4.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1452 kcal
|
Fat: 48.54g | Prot: 44.04g | Carbs: 210.70g.
Breakfast: Ватрушки. more...
|
Gaining 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ramzes291186's Weight History
|