ddouglas22's Journal, 23 Jul 23

Weigh In record (no journal entry) for 23 July 2023

100.4 kg Lost so far: 1.3 kg. Still to go: 27.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2023:

2695 kcal

Exercise: Apple Health - 24 hours. more...

steady weight

ddouglas22's Weight History