Weigh In record (no journal entry) for 23 July 2023
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48.6 kg
Lost so far: 5.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 48.95g | Prot: 85.41g | Carbs: 123.04g.
Breakfast: Чай, Epica Йогурт Манго-Семена Чиа, Простоквашино Творог 2%. Lunch: Mollis Овсяная Каша без Варки Яблоко . Dinner: Станция Молочная Кефир 1%, Нам Ням Цезарь , Проспект Паста с Креветками в Сливочном Соусе. Snacks/Other: Чай, Вареное Яйцо. more...
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Losing 0.0 kg a Week
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irishka_koroleva_1988's Weight History
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