curlycherylann's Journal, 28 Jul 15

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Weigh In record (no journal entry) for 28 July 2015

61.0 kg Lost so far: 1.5 kg. Still to go: 13.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2015:

1261 kcal

Fat: 38.99g | Prot: 124.75g | Carbs: 132.29g. Lunch: D's Naturals Blueberry No Cow Bar, Laura's Lean Beef 96% Lean Ground Beef, Eggland's Best Large Grade A Eggs. Dinner: Source Naturals Extra Virgin Coconut Oil. Snacks/Other: Jelly Belly Very Cherry Snow Cone Syrup , Cream (Half & Half) . more...

1978 kcal

Exercise: Sitting - 5 hours and 30 minutes, Sleeping - 6 hours, Resting - 7 hours, Standing - 5 hours, Driving - 30 minutes. more...

Losing 9.5 kg a Week

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curlycherylann's Journal, 28 Jul 15

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curlycherylann's Weight History