Weigh In record (no journal entry) for 16 July 2020
|
47 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1420 kcal
|
Fat: 58.62g | Prot: 44.32g | Carbs: 178.82g.
Breakfast: Махеевъ Сырный Соус, Вареное Яйцо, Кофе с Молоком и Сахаром. Lunch: Капуста Тушеная, Перекресток Оладья из Цветной Капусты. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Paketova l's Weight History
|