Weigh In record (no journal entry) for 23 July 2023
|
53.3 kg
Lost so far: 8.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
967 kcal
|
Fat: 38.51g | Prot: 36.71g | Carbs: 116.11g.
Breakfast: Яблоко Зеленое, Омлет или Яичница. Lunch: Бодрая Корова Мороженое Смородина со Сливками. Dinner: Fazer Булка, Сваренное Вкрутую Яйцо. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bigfatlazy's Weight History
|