Weigh In record (no journal entry) for 22 July 2023
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111 kg
Lost so far: 5.6 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 41.97g | Prot: 52.50g | Carbs: 101.69g.
Breakfast: Кофе с Молоком и Сахаром. Dinner: Granmulino Спагетти, Бекон (Жареный). more...
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steady weight
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risha2910's Weight History
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