AruzhanZhandarbek99's Journal, 22 Jul 23

Пища Богов 🥹😮‍💨💔

View Diet Calendar, 22 July 2023:
1269 kcal Fat: 45.21g | Prot: 52.03g | Carbs: 168.25g.   Breakfast: Овсяное Молоко, Пахлава. Lunch: Food Master Био-с Имун+. Dinner: Матча, Цветная Капуста на Пару, Дикий Рис (Вареный), Запеченный или Жареный Лосось. Snacks/Other: Food Master Био-с Имун+. more...
1722 kcal Exercise: Abdominal (Sit Ups) - 20 minutes, Running - 10/kph - 45 minutes, Sleeping - 8 hours, Resting - 14 hours and 55 minutes. more...

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