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Puli13
Journal
20 Jul 23
Puli13's Journal, 20 Jul 23
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Weigh In record (no journal entry) for 20 July 2023
88.2 kg
Lost so far:
0 kg
.
Still to go:
26.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 July 2023:
1915 kcal
Fat: 91.96g | Prot: 50.80g | Carbs: 221.04g.
Breakfast:
Gugelhupf, Gut & Günstig Mini Windbeutel.
Lunch:
Ja! Salami Mini Pizza.
Dinner:
Gugelhupf, Nutella Nutella, Ja! Salami Mini Pizza.
more...
2396 kcal
Exercise:
Mi Band - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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Puli13's Weight History
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