Puli13's Journal, 22 Jul 23

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Weigh In record (no journal entry) for 22 July 2023

87.8 kg Lost so far: 0 kg. Still to go: 25.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2023:

1968 kcal

Fat: 68.36g | Prot: 70.44g | Carbs: 261.39g. Breakfast: Gugelhupf. Lunch: Hühnchen Curry, Reis (Gekocht). Dinner: Milram Benjamin, Ja! Frischkäse Doppelrahmstufe, Aldi Roggenbrötchen. Snacks/Other: Gugelhupf, Nutella Nutella, Thoks Kirschkuchen. more...

2411 kcal

Exercise: Mi Band - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Puli13's Journal, 22 Jul 23

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Puli13's Weight History