Weigh In record (no journal entry) for 22 July 2023
|
50.2 kg
Lost so far: 6.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
931 kcal
|
Fat: 39.74g | Prot: 53.16g | Carbs: 92.92g.
Breakfast: Сливочное Масло, Щедрые Хлебец Ржаной, Котлета Куриная, Гречневая Каша. Lunch: Котлета Куриная, Гречневая Каша. Dinner: Куриный Суп с Кусочками и Лапшой. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_Nastya^'s Weight History
|