Weigh In record (no journal entry) for 12 September 2021
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98 kg
Lost so far: 0 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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820 kcal
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Fat: 28.86g | Prot: 34.89g | Carbs: 102.47g.
Lunch: Beste Ernte Apfel-Rotkohl, Bratensoße, Gebratene Hähnchenschenkel (Haut gegessen), Kartoffelknödel. Dinner: Hofküche Rote-Beete-Suppe. more...
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