Weigh In record (no journal entry) for 21 July 2023
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98 kg
Lost so far: 0 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 48.63g | Prot: 52.96g | Carbs: 85.36g.
Lunch: Semmel, Fol Epi Classic. Dinner: Gut & Günstig Pfannengemüse Asiatische Art, Aldi Datteltomaten, Gut & Günstig Mozzarella . Snacks/Other: Apfel. more...
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Gaining 0.1 kg a Week
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