Weigh In record (no journal entry) for 21 July 2023
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54.9 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1982 kcal
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Fat: 130.41g | Prot: 151.82g | Carbs: 54.30g.
Breakfast: Huevo, Bistec de Res, Los Pinos Queso Tipo Cheddar , Chicharrón Prensado. Lunch: Lyncott Queso Cottage 1%, Naranjas, Bistec de Res. Dinner: Los Pinos Queso Tipo Cheddar , Lyncott Queso Cottage 1%, Naranjas, Los Pinos Queso Tipo Cheddar , Bistec de Res. Snacks/Other: Almendras, Lyncott Queso Cottage 1%, A de Coco Coco Orgánico Deshidratado, Nature's Heart Coco sin Azúcar . more...
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Losing 0.6 kg a Week
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loreppsique's Weight History
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