monnini's Journal, 21 Jul 23


View Diet Calendar, 21 July 2023:
1432 kcal Fat: 52.29g | Prot: 90.37g | Carbs: 144.64g.   Breakfast: Bio Village Tartines Croustillantes au Seigle, U Miel de Fleurs, Café, Jus de Citron (en Conserve ou en Bouteille). Lunch: Saumon Cuit, Focaccia. Dinner: Brugnon, Picard Manchons de Poulet Rôtis , Salade Verte, Thiriet Tarte aux Légumes du Soleil. more...
2742 kcal Exercise: Driving - 30 minutes, Watching TV/Computer - 5 hours, Cleaning - 20 minutes, Showering - 13 minutes, Washing Dishes - 20 minutes, Sleeping - 8 hours, Resting - 5 hours and 57 minutes, Shopping - 1 hour and 20 minutes, course à pied modéré - 50 minutes, relaxations - 1 hour, Cooking - 30 minutes. more...

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monnini's Weight History


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