nastianev's Journal, 21 Jul 23

Weigh In record (no journal entry) for 21 July 2023
48.9 kg Lost so far: 9.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2023:
139 kcal Fat: 1.09g | Prot: 0.98g | Carbs: 4.08g.   Breakfast: Кофе, Campina Сливки Порционные. Snacks/Other: Вино Сухое. more...
Gaining 0.7 kg a Week

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nastianev's Weight History


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