Weigh In record (no journal entry) for 12 April 2022
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70 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 61.21g | Prot: 59.08g | Carbs: 17.17g.
Breakfast: Espinacas, Manzana Verde, Fresas, Naranjas. Lunch: Capullo Aceite de Canola, Peñaranda Salami Extra, Huevo. Dinner: Dolores Atún en Agua, Kirkland Signature Jamón Cocido Extrafino Rebanado, McCormick Mayonesa con Jugo de Limón . Snacks/Other: Coca-Cola Sin Azucar. more...
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