mhairinic's Journal, 21 Jul 23

No Michelin stars ⭐️ here 🤣 but very quick and easy

View Diet Calendar, 21 July 2023:
2283 kcal Fat: 148.57g | Prot: 162.66g | Carbs: 70.85g.   Breakfast: Tesco Beef Medallion Steak, Tesco Mushrooms, Fried Egg with Fat. Lunch: Tesco Salmon Fillets (120g), Lidl Pickled Cornichons, Olives, Lettuce. Dinner: Tesco Red Pepper, Tesco Pork Chops. Snacks/Other: LMNT Electrolyte Drink Mix, Lindt 90% Dark Chocolate, Tesco Pillows Choco-Nut, Alesto Walnuts, Nutella Hazelnut Spread, Sainsbury's Sultanas, Alesto Cashews, Birchwood Smoked Ham, Peaches , Sci-MX Creatine Monohydrate, Tesco Greek Yogurt. more...

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21 Jul 23 by member: Corystuvach

     
 

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