Weigh In record (no journal entry) for 21 July 2023
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65.7 kg
Lost so far: 18.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 60.74g | Prot: 137.36g | Carbs: 50.46g.
Breakfast: Добров Рулет Куриный, Сыр, Хлеб с Семечками. Lunch: Огурец (с Кожурой), Сыр Фета, Вареное Яйцо. Dinner: Лосось. Snacks/Other: Селянське Молоко 1,5%. more...
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Losing 4.2 kg a Week
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julianna98's Weight History
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