Weigh In record (no journal entry) for 21 July 2023
|
66.8 kg
Lost so far: 2.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
|
|
69 kcal
|
Fat: 2.85g | Prot: 9.12g | Carbs: 1.71g.
Breakfast: Коровкино Творог 5%. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|