unamoyer's Journal, 19 Jul 23

Weigh In record (no journal entry) for 19 July 2023
119.6 kg Lost so far: 0 kg.    Still to go: 51.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2023:
683 kcal Fat: 10.06g | Prot: 12.12g | Carbs: 140.36g.   Breakfast: Activia Strawberry Yogurt, Coffee with Cream, Fiber One Cereal. Lunch: Great Value Jelly Beans, Whole Wheat Bread, Applesauce Unsweetened, Tea with Milk. more...
Gaining 0.3 kg a Week

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unamoyer's Weight History


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