chia ling0519's Journal, 20 Jul 23

7/20晚餐～～

晚餐氣炸鮭魚肚條&酪梨🥑豪好吃❤️

看起來很簡單其實調味料很多😂

酪梨、胡麻醬、鮭魚肚條、小黃瓜、玉米筍、洋蔥、玫瑰鹽、黑胡椒、胡椒粉、米酒、無鹽奶油、薑絲、蒜末、橄欖油、耶子油、小磨坊迷迭香料、小磨坊義大利香料、小辣椒

感覺有點太飽了😅

酪梨+胡麻醬綺綺也很喜歡吃😋

View Diet Calendar, 20 July 2023:

695 kcal

Fat: 42.71g | Prot: 51.32g | Carbs: 33.66g. Dinner: Kewpie 胡麻醬 (10ml), 酪梨, 鮭魚, 洋蔥, 小黃瓜, 玉米筍. more...

Comments

酪梨🥑是昨晚朋友拿來3顆❤️❤️我覺得好幸福，昨天還有親戚拿鳳梨🍍🥰

20 Jul 23 by member: chia ling0519

這麼優秀👍🏻👍🏻👍🏻💯💯💯

20 Jul 23 by member: gulinlin

漂亮😍😍😍

20 Jul 23 by member: 黃小文

氣炸鮭魚肚🤤🤤🤤🤤🤤

20 Jul 23 by member: 尼歐NEO

氣炸後的油拿來炒飯煎蛋🍳也很棒🤤

20 Jul 23 by member: 尼歐NEO

這道菜很厲害

20 Jul 23 by member: cc1214

尼歐：我就在想那個油拿來拌飯應該很香

20 Jul 23 by member: chia ling0519


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