Weigh In record (no journal entry) for 20 July 2023
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80.5 kg
Lost so far: 11.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 35.24g | Prot: 66.19g | Carbs: 106.21g.
Breakfast: Peras, Scala Requeijão Cremoso, Robinson Crusoe Atum Sólido Ao Natural, Scala Requeijão Cremoso, Yoki Farinha de Aveia, Ovo. Lunch: Abobrinha Cozida, Filé de Frango Grelhado, Arroz Branco (Cozido), Mandioca Frita. Snacks/Other: Pão Francês, Ovo Frito. more...
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Losing 2.7 kg a Week
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LarissaFiel's Weight History
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