Weigh In record (no journal entry) for 27 July 2015
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97.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 20.11g | Prot: 100.19g | Carbs: 48.85g.
Breakfast: Peak Whey Protein, Layenberger Low Carb 3K Proteinshake Stracciatella mit Wasser. Lunch: Tomaten, Tomaten, Thunfisch Light (Entwässerte Feststoffe, in Wasser, Konserviert). Dinner: Aubergine, Glenfell Hähnchenbrustfilet. Snacks/Other: Magnum Classic. more...
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