Weigh In record (no journal entry) for 20 July 2023
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76.8 kg
Lost so far: 23.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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442 kcal
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Fat: 8.35g | Prot: 47.81g | Carbs: 40.34g.
Breakfast: Cuscuz (Cozido), Morangos, DIA Patinho Moído, Suco de Abacaxi com Hortelã. more...
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Losing 0.2 kg a Week
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paullamorais's Weight History
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