hbygt7's Journal, 20 Jul 23


View Diet Calendar, 20 July 2023:
461 kcal Fat: 7.06g | Prot: 28.40g | Carbs: 74.10g.   Breakfast: Proteinocean Pre-Workout Supreme (Mango), Nane, Limon Suyu, Pişmiş Yumurta Beyazı, Salatalık (Soyulmuş). Lunch: Salatalık (Soyulmuş), Birşah Ayran, Nimet Lavaş, Namet Hindi Füme, Domatesler, Yeşil Acı Biber. more...

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