Weigh In record (no journal entry) for 20 July 2023
|
56.6 kg
Lost so far: 2.3 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
414 kcal
|
Fat: 10.03g | Prot: 18.09g | Carbs: 68.34g.
Breakfast: Банан. Dinner: Черешня, Красные Помидоры. Snacks/Other: Вареное Яйцо, Савушкин Продукт Творожок Черника 3,5%. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Мой дневник питанияᕙʕಠᴥಠʔᕗ's Weight History
|